Postnatal massage is a therapeutic body massage designed specifically for women after childbirth. It helps mothers recover physically and emotionally by addressing the changes and stress their bodies have undergone during pregnancy and delivery. The massage focuses on alleviating postpartum discomfort, aiding in healing, and promoting overall well-being.

Benefits of postnatal massage include:

-Alleviates muscle tension and pain: Relieves the aches in areas like the back, neck, and shoulders, which often become strained from breastfeeding and carrying the baby.

-Improves blood circulation: Stimulates blood flow, which helps in faster healing and reduces swelling.

-Helps the uterus contract: Encourages the uterus to return to its pre-pregnancy size more quickly.

-Reduces stress and anxiety: Promotes relaxation, helping to ease emotional stress and prevent postnatal depression.

-Promotes lactation: Stimulates milk production by relaxing the body and improving hormonal balance.

-Aids in expelling excess fluids and toxins: Helps the body eliminate retained water and toxins that accumulated during pregnancy.

-Restores body shape: Aids in toning muscles and reshaping the body after childbirth.

Postnatal massages are typically done in a gentle and nurturing manner, and therapists may use oils or techniques that support healing and relaxation. This type of massage can start a few days after normal delivery or a few weeks after a cesarean section, depending on a doctor's advice.

Frequently Asked Questions

[Q] What is postnatal massage?
[A] Postnatal massage is a home-based massage service designed for mothers after childbirth. It helps support recovery by relieving muscle discomfort, improving blood circulation, reducing swelling, and promoting overall relaxation and well-being during the post-delivery period. These benefits are commonly associated with improved recovery and comfort after childbirth.

[Q] Who is postnatal massage suitable for?
[A] Postnatal massage is suitable for mothers after delivery, depending on their recovery condition and readiness. It is commonly used to support physical recovery and improve comfort during the postpartum period.

[Q] When can I start postnatal massage?
[A] You may begin postnatal massage after delivery, depending on your condition and comfort level. Gentle sessions can typically be started early in the recovery phase, while more intensive techniques can be introduced progressively based on your recovery needs.

[Q] Is postnatal massage safe after delivery?
[A] Postnatal massage is conducted by trained therapists using techniques that are appropriate for the postpartum body. It is designed to support recovery safely while helping to reduce tension, improve circulation, and promote relaxation during this period.

[Q] Are your therapists certified and experienced?
[A] All therapists are experienced in postnatal care and use safe, appropriate techniques. They are certified under the Malaysian Skills Certification framework, including Sijil Kemahiran Malaysia (SKM) and relevant Diploma or Advanced Diploma qualifications where applicable. Massage therapy practitioners also possess a valid certificate of practice from a recognised practitioner body, certified by the Traditional and Complementary Medicine Council under the Ministry of Health Malaysia (KKM).

[Q] What is the difference between Mother Only and Mother & Baby sessions?
[A] The difference is based on who receives the treatment:
(a) Mother Only: Focuses on full body massage for the mother to support recovery, relieve body discomfort, and restore energy
(b) Mother & Baby: Includes the same full body massage for the mother, with an additional gentle massage for the baby to support relaxation, comfort, and early development